Children Should Have Less Salt

     The study noted that children may be at risk because of the use of salt is directly related to high pressure .

The problem in the U.S. According to the study, overweight and obese children may have more difficulty . Because high blood pressure and obesity , such as heart attack and stroke , both from heart disease is concerned .

     Dr. Frederick says the U.S. is a daily dose of sodium mqar enough . Using an overdose of sodium should be avoided because it is indicative of unhealthy food .

It is likely that new research on human health effects of salt in the debates will be revived .it is also harmful to health .

     The study of DCD in the U.S. under the age of 8 to 18 , more than 6200 children between national surveys have been estimated . Youth between one to three times their blood pressure recorded in the last 24 hours . Submit details of diet food .

     The average daily sodium intake of 3.387 mg . Note that the maximum of 2300 mg (approximately one teaspoon) is recommended quantities . According to data of the Institute in the United States over the age of eighteen years almost 3466 mg of sodium daily use . Young studying on the subject expert says

"Almost equal to those of older children who are using salt that is much more than the recommended amounts"

     He advised parents and others when they shop Go read the label details the relatively low amounts of sodium , choose foods .

     Experts have revealed that children involved in food intake of 1000 mg of extra sodium , an increase in blood pressure . Blood pressure in obese children , whereas the use of such a quantity is increased to 1.5 status .

     Eighteen years older than people in the high blood pressure of 90 /140 is considered . New study does not prove that daily dose of salt use more direct blood pressure increases , however, the probe light can be called However, it is possible to be .